This book was designed as a guide to help you kick start your ketogenic diet so you can lose weight, become healthy and have high energy levels every day.
Each recipe is only 5 grams of net carbs or fewer and can be made with just 5 ingredients! There’s nothing better than that.
These recipes are created by experts and every Breakfast’s caloric content, protein, fat, and carbohydrate content is given.
What You Will Be Getting In This E-Book?
- Keto 101
- What Is Keto?
- Calories & Macronutrients
- A Nutritional Revolution
- The Basics: Benefits of Going Keto
- Steering Clear of the Keto Flu
- Starting Keto
- Part 1 — Out with the Old
- Part 2 — In with the New!
- 30 Mouthwatering Recipes
AND MUCH MORE……
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